Mental Health

A dimensional alternative to psychiatric diagnosis.

Start Here →2-minute intro + self-assessment

The Problem

The Alternative

The 7 Framework — body-based dimensions instead of buckets.

HEADscattered ←→ locked
GUARDdown ←→ up
HEARTnumb ←→ chasing
GUTempty ←→ overflowing
GRIPloose ←→ tight
GROUNDfloating ←→ frozen
REACHpulled in ←→ merged

Roadmap

Data

Contribute

Help map interventions: what actually moves each dimension? Share case studies, critiques, translations.

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github.com/mordechaipotash/the-7-framework